Signs To Tell Your Baby That Its Time To Sleep
Your baby can be help to sleep by Pavlov’s dogs. Pavlov’s dogs provided a way for babies to sleep. Ivan Pavlov and his dog’s experiment are a pair who if you have heard of them then you know what the benefits of conditioning are. The training involved was that he taught his dogs that when the bell chimes here they would salivate and know it was a cue to feed. The dogs overtime got used to timetable and associated a bell ring with food. That sounds easy, doesn’t it? Each time the bell rang the dogs would go to the place they were served with food as they knew it was eating time. However, the issue here isn’t dogs it is the baby’s sleep pattern.
The concept could be the same though here we know that the baby is not a dog but perhaps you should condition him similarly. You should start by following your baby’s patterns and identify the sleeping cues.
This will be good to help your baby in sleeping as you will know the sleep time and the behavior traits done when it’s time to sleep.
The concept is great right? It is not easy to implement as it is easy to write. For this idea to work it is a must you consider some aspects.
You should get a program for the baby to be followed daily. Because when you have a timetable which you follow consistently then it will be easy to predict what is coming next. These steps if followed daily every night the baby will predict and know what comes after the current activity and detect the cue that is supposed to be for sleeping.
Sometimes it is good to leave the baby to sleep on their own and other times you help put the baby to sleep.
There are times when you have to sway the baby and this should be consistent and gentle.
The baby should be able to pick a few rhythms to help her go to sleep. Make sure that you sway the baby gently because if you do it fast the baby will not think it is sleep time instead it will think it is time for play.
In case you do not have a schedule it is about time to draft one. One good cue is time for taking a bath. The child will know that soon after bathing , there will be a few other activities all centered around sleep and so at the time you will say it is bed time everybody should just go to bed.
Since conception when the baby is in the womb they grow accustomed to the womb. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. For a baby to sleep properly the transition from the womb to the world should be gentle and smooth.